Are there situations in which shame is called for? Of course. But in many of the people I encounter, it’s irrationally applied
Meditation has been showing remarkable effectiveness in the research studying its impact on anxiety, depression and trauma. This is meditation made simple,
I think it’s Goofy phobia that’s holding back many men. Ayup! Women are about twice as likely to get therapy as men. I was
Here are some informational and instructional meditation videos. How to Meditate: Video Here’s an engaging video by one of the best-known meditation instructors, Jon
This is a great introduction to some of the most important psychological research being conducted in marriage therapy. In their "Love Lab,"
We don’t know. We can’t say for sure if ADHD is significantly affected by diet – and keep in mind that ADHD
I am Dr. Dan Quinn. In addition to my private practice, I supervise the clinical work of doctoral students and teach at
Although multiple brain studies have established the “cred” of Attention-Deficit Hyperactive Disorder, many people still roll their eyes and say, “Yeah, so