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THE ASSORTMENT Shame needs air to heal Here’s a classic article on this central obstacle to moving forward in life. The Atlantic Monthly, Feb 1992 v269 n2 p40 (21) Shame by Robert
THE HAPPINESS WORKOUT Meditation Made Simple - First, find a quiet place, preferably one you like, where you will be undisturbed. - Make an agreement with yourself about how
BEING A MAN What Gets Guys to Get Therapy I think it’s Goofy phobia that’s holding back many men. Ayup! Women are about twice as likely to get therapy as men.   I was
THE HAPPINESS WORKOUT Meditation Videos How to Meditate: Video Here’s an engaging video by one of the best-known meditation instructors, Jon Kabat-Zinn. How meditation changes your brain Here’s some more
THE RELATIONSHIP WORKOUT “Making Marriage Work” by John Gottman https://www.amazon.com/dp/B000GOQRPM/ref=as_li_qf_sp_asin_til?tag=therap00-20&camp=14573&creative=327641&linkCode=as1&creativeASIN=B000GOQRPM&adid=04HRGS9BAP2ZWG89TNM4&%27
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THE ASSORTMENT

Shame needs air to heal

THE HAPPINESS WORKOUT

Meditation Made Simple

BEING A MAN

What Gets Guys to Get Therapy

THE HAPPINESS WORKOUT

Meditation Videos

August 24, 2017
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THE RELATIONSHIP WORKOUT

“Making Marriage Work” by John Gottman

ADHD

ADHD and Diet

THE OP-ED LIST

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THE ASSORTMENT

Shame needs air to heal

November 19, 2017

Are there situations in which shame is called for?  Of course. But in many of the people I...

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THE HAPPINESS WORKOUT

Meditation Made Simple

October 20, 2017

Meditation has been showing remarkable effectiveness in the research studying its impact on...

#
What Gets Guys to Get Therapy
August 24, 2017
#
Meditation Videos
August 24, 2017
#
“Making Marriage Work” by John Gottman
April 9, 2017
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ADHD and Diet
March 29, 2017
THE ASSORTMENT

Shame needs air to heal

  • #
    THE ASSORTMENT

    Shame needs air to heal

    November 19, 2017

    Are there situations in which shame is called for?  Of course. But in many of the people I encounter, it’s irrationally applied

  • #
    THE HAPPINESS WORKOUT

    Meditation Made Simple

    October 20, 2017

    Meditation has been showing remarkable effectiveness in the research studying its impact on anxiety, depression and trauma. This is meditation made simple,

  • #
    BEING A MAN

    What Gets Guys to Get Therapy

    August 24, 2017

    I think it’s Goofy phobia that’s holding back many men. Ayup! Women are about twice as likely to get therapy as men.   I was

  • #
    THE HAPPINESS WORKOUT

    Meditation Videos

    August 24, 2017

    Here are some informational and  instructional meditation videos. How to Meditate: Video Here’s an engaging video by one of the best-known meditation instructors, Jon

  • #
    THE RELATIONSHIP WORKOUT

    “Making Marriage Work” by John Gottman

    April 9, 2017

    This is a great introduction to some of the most important psychological research being conducted in marriage therapy.  In their "Love Lab,"

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Shame needs air to heal

November 19, 2017

Are there situations in which shame is called for?  Of course. But in many of the people I...

#

Meditation Made Simple

October 20, 2017

Meditation has been showing remarkable effectiveness in the research studying its impact on...

#

What Gets Guys to Get Therapy

August 24, 2017

I think it’s Goofy phobia that’s holding back many men. Ayup! Women are about twice as...

#

Meditation Videos

August 24, 2017

Here are some informational and  instructional meditation videos. How to Meditate:...

#

“Making Marriage Work” by John Gottman

April 9, 2017

This is a great introduction to some of the most important psychological research being conducted...

#

ADHD and Diet

March 29, 2017

We don’t know. We can’t say for sure if ADHD is significantly affected by diet – and keep in...

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